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Free health workshop in Shrewsbury- Physical Activity and You April

SHREWSBURY, massachusetts -Physical Activity and You
Monday, April 4

11:00 am – 12:00 pm

Get motivated to
incorporate exercise into your daily life

· How to set goals
· What it means to be physically fit
· The three components of an exercise program

This is free and open to the community.

To register, call 1-888-807-2908 option 4


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